I have to make sure time is filled with stuff and stuff usually means going down the gym although i felt guilty or sad not sure which when the same guy let me in again, he prob thinks I have no life.. oh well I just need to get myself fitter than I was and that means running.. Not sure if I see any change as yet but that wont deter me.. To be honest I think being fit is better than going to the pub every night or sitting watching TV how boring is that...And I got to over level 11 and could have run longer bar the fact that my ear phones fell out and whilst trying to sort it I feel out of rhythm then I got the sniffles.. next time I'll have a tissue and I'll buy some head phones that sit over your ears..
Going to get my creatine tabs for muscle building Thursday so will see if that makes a difference...
Looking forward to seeing debs on Thursday down our usual the white hart for dinner and a catch up...
I'm bored now, and its only 9.30 :(
Poetry in action
Within nature beats a heart
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